If you're reading this, you're probably still not sleeping on silk. Here's why you need to change that today:
1. Better skin
According to Jennifer Peterson, MD, a dermatologist at the Dermatology & Laser Surgery Center in Houston, silk's tightly woven, silky strands help keep moisture close to the skin. Consequently, your face appears more youthful hydrated when you wake up after sleeping on a silk pillowcase than if you slept on cotton. In addition, the strands of genuine silk are silky smooth and neatly knit. Silk is a godsend for persons with sensitive skin because of this. Silk pillows help to prevent wrinkles and cure a variety of skin problems. In addition, they moisturize the skin without removing it from its natural oils and moisture.
2. Better hair
Natural qualities of silk, such as its smooth surface, can help prevent friction on your hair, leading to damage while you sleep. Split ends, knotting, and hair damage are all common side effects of friction. Silk's silky texture helps hair glide over it while you sleep, minimizing frizz, knots, and bed head.Silk pillowskeep hair from frizzing. Silk's slick texture lessens friction while also preventing tangling and breaking. When tying your hair, use a silk scrunchie to prevent tangling. Silk hydrates your hair, making it stronger and less brittle. Silk seals in hydration and encourages natural movement, whereas cotton absorbs moisture and oils from your hair. Silk will be the gift you wish you'd given yourself if you suffer from dry strands or scalp discomfort.
3. Better sleep
The Centers for Disease Control and Prevention (CDC) mentioned that around 70 million Americans have chronic sleep problems. While more severe difficulties (e.g., sleep apnea, anxiety disorder) are frequently the cause of sleep disorders, the sleep environment is also a significant role. Silk, a natural thermal regulator, can keep you comfortable all year long, whether the weather is hot or cold. Silk also keeps you dry and fresh because of its moisture-wicking qualities. So no more being drenched in sweat when you wake up! Instead, try silk bedding; it feels lovely and will keep you very comfy.