TOP 5 TIPS FOR A PERFECT SKIN
A better skin that retains freshness and glow is is what everyone desires. But, with so many skin products and brands, it gets tricky to understand what actually will get you good skin. Our dermatologists have rounded up our top five guaranteed simple skin care tips that can help make your skin better if you add them to your daily routine.
1. USE A MOISTURIZER:
Whether your skin is oily or dry, a good moisturiser is essential to maintain it. Moisturization keeps the dryness away, and it wipes off the extra oil. So, your skin stays fresh the whole day. The best time to apply a moisturiser is after you wash your face. Using a moisturizer daily will:
- Prevent extreme dryness
- Prevent Oiliness
2. ADD SUNBLOCK TO YOUR DAILY ROUTINE:
Most of the skin problems are caused due to exposure to sunlight directly. You know, you can't avoid it, but sunblocks are the best solution in this case. Buy a good sunblock and apply it daily after moisturizing your skin whenever you plan to go out. Using sunblock daily will:
- Reduce the signs of aging.
- Avoid Broken Blood Vessels.
- Reduce risk of skin cancer.
3. STAY HYDRATED:
Dehydration is one of the most common causes of bad skin. Drink 2 to 3 liters of water daily and see the magic happens to your skin. Staying hydrated will help to give your skin an extra glow and freshness. Drinking enough water will:
- Help to prevent pimples.
- Help to prevent dark circles.
- Maintain the skin's elasticity.
4. EAT FRESH VEGETABLES:
Fresh vegetables, especially tomato, has numerous benefits for healthy and fresh skin. It is best to eat fresh vegetables by making a salad with your lunch daily. In this way, it will be easier to add vegetables to your daily routine and will help:
- Protect skin from the cellular damage.
- Prevent wrinkling and age spots.
5. SLEEP WITH SILK:
Silk has several benefits for your skin. It is very soft, smooth and contains amino acids, which helps to give your skin a fresher look. It would help if you started sleeping on a silk pillowcase as it will help reduce friction between your skin and the pillow. Also sleeping with a silk sleep mask results in less friction. Reduced friction results in more skin regeneration, and you don't get morning wrinkles that might become permanent. Silk:
- Prevents acne & breakouts
- Prevents dry skin
- Prevents redness
- Is Moisture-Wicking