HEALTH & BEAUTY | SLEEP IMPROVEMENT | NEW & UNIQUE
7 Scientifically-Backed Reasons Silk Pajamas Improve Sleep, Skin & Health
Reviewed by Eliza Rothman
Last updated: March 26th, 2025
Last updated: March 26th, 2025
Comfort matters. But when it comes to sleepwear, comfort isn’t just about feel - it’s about biology.
Science shows that what you wear to bed can directly influence your body temperature, skin microbiome, hormonal balance, and the quality of your rest. That’s where silk pajamas come in.
Let’s break down how they actually work for you while you sleep.
1. Silk Supports Optimal Sleep Temperature
Studies from the Journal of Sleep Research show that your core temperature needs to drop slightly for your body to enter deep sleep.
Unlike synthetic fabrics that trap heat, silk helps regulate body temperature, allowing heat to dissipate naturally. It cools your body down in warmer conditions and retains gentle warmth in cooler ones - helping you fall asleep faster and stay asleep longer.
FEATURED IN THIS ARTICLE
Dore & Rose Silk Pajamas
As low as 0.17€ per night.
Ultra-soft, 100% Mulberry silk sleepwear designed for all-season comfort, skin health, and uninterrupted rest.
2. Reduces Risk of Body & Back Acne
Your sheets and pajamas stay in close contact with your skin for 7–9 hours a night. Sweat, friction, and bacteria buildup from synthetic fabrics can clog pores and trigger body breakouts, especially along the back and chest.
Silk’s smooth, non-absorbent surface helps prevent bacterial overgrowth and minimizes friction on skin. It also doesn’t soak up body oils or skincare products - making it ideal for sensitive or acne-prone skin.
3. Protects the Skin Barrier During Regeneration
At night, your skin goes into repair mode. This is when collagen production increases and cellular turnover peaks. But if your pajamas are drawing moisture from your skin, you’re sabotaging the process.
Silk retains skin moisture, preserves the lipid barrier, and reduces trans-epidermal water loss (TEWL), supporting smoother, firmer skin over time.
4. Prevents Nighttime Itching & Irritation
Skin conditions like eczema, psoriasis, or seasonal dryness can flare up at night due to heat, sweating, and friction from coarse fabrics.
Silk is naturally hypoallergenic, and its low-friction texture reduces the itch-scratch cycle. It’s breathable, antimicrobial, and soothing - allowing skin to calm instead of react.
5. Encourages Hormonal Balance Through Better Sleep
Poor sleep leads to elevated cortisol levels, disrupted insulin sensitivity, and increased ghrelin (hunger hormone) production.
By helping you sleep deeper and more consistently, silk pajamas indirectly support hormonal regulation. Research links high-quality sleep to better metabolic function, reduced inflammation, and improved skin health.
6. Promotes Faster Recovery After Exercise or Stress
During deep sleep, your body repairs muscle tissue, lowers blood pressure, and flushes out cellular waste. But thermal discomfort and overheating can interrupt these recovery processes.
Silk’s natural thermoregulation and moisture-wicking properties help optimize your body’s overnight recovery state - making it a smart choice for athletes or those with busy lifestyles.
7. Doesn’t Disrupt Your Skin’s Microbiome
Your skin has a delicate ecosystem of beneficial bacteria that protect against pathogens and inflammation. Rough or treated fabrics can disturb this balance.
Because silk is ultra-smooth and free of harsh chemicals, it preserves your skin’s natural flora and promotes a healthier, more resilient skin barrier - especially on high-friction areas like shoulders, hips, and thighs.
Why Dore & Rose Silk Pajamas Are Backed by Science
PREMIUM 22-MOMME MULBERRY SILK
High thread count means better durability, less friction, and improved moisture balance.
DERMATOLOGIST-APPROVED MATERIALS
Hypoallergenic, antimicrobial, and safe for sensitive or breakout-prone skin.
BUILT FOR COMFORT & MOBILITY
Soft seams, breathable construction, and a relaxed fit that moves with you - not against you.
TEMPERATURE-SMART FABRIC
Naturally adjusts to your body’s needs - keeping you in a sleep-ready thermal state longer.
DO NOT USE/ DO NOT REMOVE
DO NOT USE/ DO NOT REMOVE
Summary
Science confirms it: when you sleep better, your body, skin, and mind function better.
Dore & Rose Silk Pajamas are more than beautiful. They’re functional, therapeutic, and scientifically built for better rest.
Upgrade your sleepwear - and support your skin and body from the inside out.
FEATURED IN THIS ARTICLE
Dore & Rose Silk Pajamas
As low as 0.17€ per night.
Made from breathable, 100% Mulberry silk, these pajamas help regulate temperature, prevent breakouts, and protect your skin as you sleep.